Wayne Calvert 45:21 row
7,809m
Meters
45:21.8
Time
2:54.2
Pace
394
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 35 |
| Stroke Count | 1611 |
| Drag Factor | 117 |
July 20, 2018 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.8 | 7,809m | 2:54.2 | 66 | 527 | 35 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 31 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 36 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 38 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 37 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 38 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 39 |
| 45:21.0 | 71m | 2:27.8 | 108 | 672 | 28 |
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Workout Graph
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