Wayne Calvert 45:17 row
8,029m
Meters
45:17.6
Time
2:49.2
Pace
409
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 34 |
| Stroke Count | 1589 |
| Drag Factor | 116 |
July 25, 2018 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.6 | 8,029m | 2:49.2 | 72 | 548 | 34 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 35 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 37 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 39 |
| 45:17.0 | 55m | 2:34.5 | 95 | 626 | 25 |
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Workout Graph
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