Wayne Calvert 30:39 row
5,439m
Meters
30:39.1
Time
2:49.0
Pace
278
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 33 |
| Stroke Count | 1021 |
| Drag Factor | 118 |
July 30, 2018 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.1 | 5,439m | 2:49.0 | 72 | 549 | 33 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 30 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 36 |
| 30:39.0 | 132m | 2:27.7 | 109 | 673 | 32 |
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