Wayne Calvert 45:29 row
8,323m
Meters
45:29.1
Time
2:43.9
Pace
430
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 36 |
| Stroke Count | 1634 |
| Drag Factor | 118 |
August 02, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.1 | 8,323m | 2:43.9 | 79 | 573 | 36 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 37 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 38 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 38 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 39 |
| 45:29.0 | 96m | 2:31.0 | 102 | 649 | 31 |
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Workout Graph
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