Wayne Calvert 45:32 row
8,075m
Meters
45:32.2
Time
2:49.1
Pace
411
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 35 |
| Stroke Count | 1590 |
| Drag Factor | 117 |
August 03, 2018 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.2 | 8,075m | 2:49.1 | 72 | 548 | 35 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 36 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 36 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 37 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 38 |
| 45:32.0 | 105m | 2:32.3 | 99 | 640 | 31 |
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Workout Graph
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