Wayne Calvert 45:29 row
8,120m
Meters
45:29.5
Time
2:48.0
Pace
416
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 34 |
| Stroke Count | 1584 |
| Drag Factor | 117 |
August 09, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.5 | 8,120m | 2:48.0 | 74 | 553 | 34 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 36 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 36 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 37 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 37 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 38 |
| 45:29.0 | 99m | 2:26.4 | 111 | 683 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.