Wayne Calvert 45:36 row
7,815m
Meters
45:36.4
Time
2:55.0
Pace
393
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 36 |
| Stroke Count | 1651 |
| Drag Factor | 117 |
August 10, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.4 | 7,815m | 2:55.0 | 65 | 524 | 36 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 35 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 35 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 37 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 38 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 38 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 39 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 39 |
| 45:36.0 | 112m | 2:40.7 | 84 | 590 | 35 |
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Workout Graph
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