Wayne Calvert 45:29 row
8,077m
Meters
45:29.0
Time
2:48.9
Pace
413
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 34 |
| Stroke Count | 1579 |
| Drag Factor | 117 |
August 11, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.0 | 8,077m | 2:48.9 | 73 | 549 | 34 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 36 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 37 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 37 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 38 |
| 45:29.0 | 96m | 2:31.0 | 102 | 649 | 31 |
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Workout Graph
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