Wayne Calvert 45:29 row
8,378
Meters
45:29.1
Time
2:42.8
Pace
433
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 36 |
| Stroke Count | 1640 |
| Drag Factor | 117 |
August 12, 2018 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.1 | 8,378 | 2:42.8 | 81 | 571 | 433 | 36 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 31 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 34 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 35 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 35 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 37 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 37 |
| 35:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 38 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 38 |
| 45:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 39 |
| 45:29.0 | 103 | 2:20.7 | 125 | 620 | 5 | 33 |
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Workout Graph
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