Wayne Calvert 45:44 row
8,023m
Meters
45:44.1
Time
2:51.0
Pace
409
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 36 |
| Stroke Count | 1669 |
| Drag Factor | 117 |
August 14, 2018 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.1 | 8,023m | 2:51.0 | 70 | 540 | 36 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 31 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 35 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 37 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 38 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 38 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 39 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 41 |
| 45:44.0 | 152m | 2:24.7 | 115 | 697 | 34 |
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Workout Graph
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