Wayne Calvert 45:55 row
8,019m
Meters
45:55.9
Time
2:51.8
Pace
407
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 35 |
| Stroke Count | 1595 |
| Drag Factor | 117 |
August 15, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.9 | 8,019m | 2:51.8 | 69 | 537 | 35 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 30 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 35 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 36 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 36 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 37 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 38 |
| 45:55.0 | 191m | 2:23.9 | 117 | 703 | 34 |
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Workout Graph
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