Wayne Calvert 45:55 row
8,019
Meters
45:55.9
Time
2:51.8
Pace
407
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 35 |
| Stroke Count | 1595 |
| Drag Factor | 117 |
August 15, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.9 | 8,019 | 2:51.8 | 69 | 531 | 407 | 35 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 30 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 32 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 34 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 35 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 35 |
| 30:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 36 |
| 35:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 36 |
| 40:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 37 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 38 |
| 45:55.0 | 191 | 2:23.9 | 117 | 654 | 10 | 34 |
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Workout Graph
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