Wayne Calvert 45:29 row
8,136
Meters
45:29.9
Time
2:47.7
Pace
415
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 35 |
| Stroke Count | 1608 |
| Drag Factor | 115 |
August 22, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.9 | 8,136 | 2:47.7 | 74 | 547 | 415 | 35 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 32 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 34 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 35 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 35 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 35 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 36 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 36 |
| 40:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 37 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 38 |
| 45:29.0 | 102 | 2:22.1 | 122 | 620 | 5 | 32 |
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Workout Graph
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