Wayne Calvert 30:29 row
5,302m
Meters
30:29.0
Time
2:52.4
Pace
269
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 35 |
| Stroke Count | 1104 |
| Drag Factor | 118 |
August 24, 2018 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.0 | 5,302m | 2:52.4 | 68 | 534 | 35 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 36 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 37 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 37 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 38 |
| 30:29.0 | 94m | 2:34.2 | 95 | 628 | 31 |
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