Wayne Calvert 45:27 row
8,190m
Meters
45:27.9
Time
2:46.5
Pace
420
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 37 |
| Stroke Count | 1695 |
| Drag Factor | 119 |
August 26, 2018 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.9 | 8,190m | 2:46.5 | 76 | 560 | 37 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 32 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 37 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 37 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 38 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 39 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 38 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 40 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 41 |
| 45:27.0 | 95m | 2:22.1 | 122 | 719 | 32 |
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Workout Graph
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