Wayne Calvert 45:28 row
8,152m
Meters
45:28.9
Time
2:47.3
Pace
418
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 37 |
| Stroke Count | 1699 |
| Drag Factor | 118 |
September 01, 2018 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.9 | 8,152m | 2:47.3 | 75 | 556 | 37 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 36 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 38 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 38 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 39 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 40 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 40 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 40 |
| 45:28.0 | 99m | 2:21.4 | 124 | 725 | 31 |
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Workout Graph
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