Wayne Calvert 20:30 row
3,626
Meters
20:30.0
Time
2:49.6
Pace
185
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 35 |
| Stroke Count | 719 |
| Drag Factor | 118 |
September 05, 2018 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 3,626 | 2:49.6 | 72 | 541 | 185 | 35 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 33 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 35 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 36 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 37 |
| 20:30.0 | 97 | 2:34.6 | 95 | 600 | 5 | 32 |
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Workout Graph
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