Wayne Calvert 45:39 row
8,274m
Meters
45:39.0
Time
2:45.5
Pace
426
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 35 |
| Stroke Count | 1597 |
| Drag Factor | 118 |
September 08, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.0 | 8,274m | 2:45.5 | 77 | 565 | 35 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 36 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 36 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 37 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 38 |
| 45:39.0 | 127m | 2:33.5 | 97 | 632 | 32 |
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Workout Graph
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