Wayne Calvert 45:38 row
8,034m
Meters
45:38.0
Time
2:50.4
Pace
407
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 35 |
| Stroke Count | 1581 |
| Drag Factor | 119 |
September 09, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.0 | 8,034m | 2:50.4 | 71 | 543 | 35 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 31 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 36 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 36 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 37 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 38 |
| 45:38.0 | 128m | 2:28.4 | 107 | 668 | 33 |
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Workout Graph
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