Wayne Calvert 46:04 row
8,019
Meters
46:04.1
Time
2:52.3
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 35 |
| Stroke Count | 1589 |
| Drag Factor | 118 |
September 13, 2018 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.1 | 8,019 | 2:52.3 | 68 | 530 | 407 | 35 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 30 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 33 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 34 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 35 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 35 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 35 |
| 35:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 36 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 36 |
| 45:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 37 |
| 46:04.0 | 224 | 2:22.8 | 120 | 675 | 12 | 35 |
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Workout Graph
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