Wayne Calvert 45:52 row
8,159
Meters
45:52.8
Time
2:48.6
Pace
416
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 35 |
| Stroke Count | 1601 |
| Drag Factor | 117 |
September 22, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.8 | 8,159 | 2:48.6 | 73 | 550 | 416 | 35 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 30 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 32 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 33 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 34 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 35 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 36 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 37 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 37 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 38 |
| 45:52.0 | 173 | 2:30.2 | 103 | 654 | 9 | 36 |
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Workout Graph
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