Wayne Calvert 45:51 row
8,292m
Meters
45:51.9
Time
2:45.9
Pace
426
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 37 |
| Stroke Count | 1695 |
| Drag Factor | 119 |
September 23, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.9 | 8,292m | 2:45.9 | 77 | 563 | 37 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 37 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 38 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 38 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 38 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 40 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 40 |
| 45:51.0 | 176m | 2:24.8 | 115 | 696 | 36 |
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Workout Graph
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