Wayne Calvert 40:52 row
7,176m
Meters
40:52.7
Time
2:50.8
Pace
365
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 36 |
| Stroke Count | 1462 |
| Drag Factor | 116 |
September 25, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.7 | 7,176m | 2:50.8 | 70 | 541 | 36 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 35 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 36 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 37 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 38 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 38 |
| 40:52.0 | 176m | 2:27.7 | 109 | 673 | 34 |
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Workout Graph
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