Wayne Calvert 40:53 row
7,244m
Meters
40:53.4
Time
2:49.3
Pace
369
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 35 |
| Stroke Count | 1454 |
| Drag Factor | 117 |
September 27, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.4 | 7,244m | 2:49.3 | 72 | 548 | 35 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 31 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 37 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 38 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 37 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 37 |
| 40:53.0 | 178m | 2:28.8 | 106 | 665 | 35 |
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Workout Graph
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