Wayne Calvert 40:52 row
7,036m
Meters
40:52.9
Time
2:54.3
Pace
356
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 35 |
| Stroke Count | 1446 |
| Drag Factor | 117 |
October 02, 2018 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.9 | 7,036m | 2:54.3 | 66 | 527 | 35 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 35 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 37 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 37 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 38 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 38 |
| 40:52.0 | 173m | 2:30.2 | 103 | 654 | 35 |
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Workout Graph
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