Wayne Calvert 45:52 row
8,122m
Meters
45:52.6
Time
2:49.4
Pace
413
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 36 |
| Stroke Count | 1675 |
| Drag Factor | 117 |
October 03, 2018 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.6 | 8,122m | 2:49.4 | 72 | 547 | 36 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 35 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 37 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 37 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 37 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 38 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 38 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 39 |
| 45:52.0 | 176m | 2:27.7 | 109 | 673 | 35 |
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Workout Graph
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