Wayne Calvert 45:51 row
8,027m
Meters
45:51.1
Time
2:51.3
Pace
408
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 36 |
| Stroke Count | 1680 |
| Drag Factor | 117 |
October 04, 2018 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.1 | 8,027m | 2:51.3 | 70 | 539 | 36 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 36 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 38 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 38 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 38 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 40 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 40 |
| 45:51.0 | 178m | 2:23.2 | 119 | 709 | 35 |
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Workout Graph
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