Wayne Calvert 45:51 row
8,167m
Meters
45:51.3
Time
2:48.4
Pace
417
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 37 |
| Stroke Count | 1697 |
| Drag Factor | 118 |
October 05, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.3 | 8,167m | 2:48.4 | 73 | 552 | 37 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 37 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 37 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 39 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 39 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 40 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 40 |
| 45:51.0 | 178m | 2:23.2 | 119 | 709 | 36 |
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Workout Graph
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