Wayne Calvert 45:49 row
8,364m
Meters
45:49.8
Time
2:44.3
Pace
432
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 39 |
| Stroke Count | 1783 |
| Drag Factor | 118 |
October 06, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.8 | 8,364m | 2:44.3 | 79 | 571 | 39 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 37 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 38 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 39 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 40 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 40 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 40 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 40 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 41 |
| 45:49.0 | 169m | 2:24.9 | 115 | 695 | 37 |
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Workout Graph
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