Wayne Calvert 45:54 row
8,185m
Meters
45:54.4
Time
2:48.2
Pace
419
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 37 |
| Stroke Count | 1702 |
| Drag Factor | 117 |
October 10, 2018 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.4 | 8,185m | 2:48.2 | 73 | 552 | 37 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 36 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 37 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 38 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 38 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 39 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 40 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 40 |
| 45:54.0 | 181m | 2:29.1 | 105 | 662 | 36 |
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Workout Graph
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