Wayne Calvert 45:52 row
8,253m
Meters
45:52.3
Time
2:46.7
Pace
423
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 38 |
| Stroke Count | 1765 |
| Drag Factor | 117 |
October 12, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.3 | 8,253m | 2:46.7 | 75 | 559 | 38 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 37 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 37 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 39 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 39 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 40 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 40 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 40 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 40 |
| 45:52.0 | 183m | 2:22.0 | 122 | 720 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.