Wayne Calvert 40:06 row
7,023m
Meters
40:06.9
Time
2:51.3
Pace
356
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
| Stroke Count | 1414 |
| Drag Factor | 120 |
October 18, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 7,023m | 2:51.3 | 70 | 539 | 32 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 30 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 36 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 37 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 38 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 38 |
| 40:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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