Wayne Calvert 40:06 row
7,413m
Meters
40:06.5
Time
2:42.3
Pace
383
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
| Stroke Count | 1467 |
| Drag Factor | 117 |
October 20, 2018 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 7,413m | 2:42.3 | 82 | 581 | 34 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 36 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 38 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 38 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 38 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 38 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 38 |
| 40:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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