Wayne Calvert 30:07 row
5,604m
Meters
30:07.2
Time
2:41.2
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
| Stroke Count | 1060 |
| Drag Factor | 119 |
October 21, 2018 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,604m | 2:41.2 | 83 | 587 | 31 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 35 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 37 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 37 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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