Wayne Calvert 45:53 row
8,338m
Meters
45:53.6
Time
2:45.1
Pace
429
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 37 |
| Stroke Count | 1684 |
| Drag Factor | 119 |
October 25, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.6 | 8,338m | 2:45.1 | 78 | 567 | 37 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 36 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 39 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 38 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 38 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 39 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 40 |
| 45:53.0 | 189m | 2:20.2 | 127 | 736 | 35 |
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Workout Graph
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