Wayne Calvert 45:52 row
8,444m
Meters
45:52.2
Time
2:42.9
Pace
439
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 37 |
| Stroke Count | 1711 |
| Drag Factor | 121 |
October 26, 2018 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.2 | 8,444m | 2:42.9 | 81 | 578 | 37 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 37 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 38 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 38 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 39 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 40 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 41 |
| 45:52.0 | 184m | 2:21.3 | 124 | 726 | 36 |
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Workout Graph
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