Wayne Calvert 45:52 row
8,413m
Meters
45:52.4
Time
2:43.5
Pace
435
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 36 |
| Stroke Count | 1631 |
| Drag Factor | 119 |
October 29, 2018 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.4 | 8,413m | 2:43.5 | 80 | 575 | 36 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 32 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 36 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 36 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 36 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 38 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 39 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 38 |
| 45:52.0 | 183m | 2:22.0 | 122 | 720 | 35 |
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Workout Graph
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