Wayne Calvert 45:52 row
8,469
Meters
45:52.8
Time
2:42.5
Pace
440
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 36 |
| Stroke Count | 1649 |
| Drag Factor | 120 |
October 31, 2018 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.8 | 8,469 | 2:42.5 | 82 | 575 | 440 | 36 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 31 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 33 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 34 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 36 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 37 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 37 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 38 |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 38 |
| 45:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 38 |
| 45:52.0 | 185 | 2:20.5 | 126 | 692 | 10 | 35 |
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Workout Graph
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