Wayne Calvert 45:52 row
8,469m
Meters
45:52.8
Time
2:42.5
Pace
440
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 36 |
| Stroke Count | 1649 |
| Drag Factor | 120 |
October 31, 2018 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.8 | 8,469m | 2:42.5 | 82 | 580 | 36 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 31 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 37 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 37 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 38 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 38 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 38 |
| 45:52.0 | 185m | 2:20.5 | 126 | 733 | 35 |
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Workout Graph
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