Wayne Calvert 45:51 row
8,298m
Meters
45:51.0
Time
2:45.7
Pace
426
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 37 |
| Stroke Count | 1711 |
| Drag Factor | 116 |
November 02, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.0 | 8,298m | 2:45.7 | 77 | 564 | 37 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 37 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 38 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 38 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 39 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 40 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 39 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 40 |
| 45:51.0 | 182m | 2:20.1 | 127 | 737 | 35 |
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Workout Graph
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