Wayne Calvert 40:07 row
7,283m
Meters
40:07.4
Time
2:45.2
Pace
376
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 33 |
| Stroke Count | 1432 |
| Drag Factor | 119 |
November 09, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 7,283m | 2:45.2 | 78 | 566 | 33 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 36 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 37 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 37 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 37 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 39 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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