Wayne Calvert 45:51 row
8,709m
Meters
45:51.5
Time
2:37.9
Pace
458
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 37 |
| Stroke Count | 1715 |
| Drag Factor | 119 |
November 10, 2018 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.5 | 8,709m | 2:37.9 | 89 | 605 | 37 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 38 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 38 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 39 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 40 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 40 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 41 |
| 45:51.0 | 184m | 2:18.5 | 131 | 752 | 37 |
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Workout Graph
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