Wayne Calvert 40:06 row
7,259m
Meters
40:06.2
Time
2:45.7
Pace
372
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 1402 |
| Drag Factor | 119 |
November 14, 2018 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 7,259m | 2:45.7 | 77 | 564 | 32 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 36 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 37 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 38 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 38 |
| 40:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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