Wayne Calvert 40:07 row
7,182m
Meters
40:07.1
Time
2:47.5
Pace
368
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 32 |
| Stroke Count | 1410 |
| Drag Factor | 117 |
November 16, 2018 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 7,182m | 2:47.5 | 74 | 555 | 32 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 30 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 36 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 37 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 37 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 38 |
| 40:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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