Wayne Calvert 40:07 row
6,956
Meters
40:07.5
Time
2:53.0
Pace
353
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 33 |
| Stroke Count | 1437 |
| Drag Factor | 120 |
November 17, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 6,956 | 2:53.0 | 68 | 532 | 353 | 33 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 30 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 36 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 37 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 36 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 37 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 37 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 40 |
| 40:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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