Wayne Calvert 45:49 row
8,603m
Meters
45:49.5
Time
2:39.7
Pace
450
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 37 |
| Stroke Count | 1679 |
| Drag Factor | 120 |
November 18, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.5 | 8,603m | 2:39.7 | 86 | 595 | 37 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 35 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 37 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 38 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 39 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 39 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 40 |
| 45:49.0 | 176m | 2:19.2 | 130 | 746 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.