Wayne Calvert 45:06 row
8,274m
Meters
45:06.5
Time
2:43.5
Pace
428
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Stroke Count | 1643 |
| Drag Factor | 119 |
November 21, 2018 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 8,274m | 2:43.5 | 80 | 575 | 34 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 37 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 38 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 38 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 39 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 39 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 40 |
| 45:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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