Wayne Calvert 30:08 row
5,608
Meters
30:08.7
Time
2:41.2
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 34 |
| Stroke Count | 1109 |
| Drag Factor | 120 |
November 23, 2018 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 5,608 | 2:41.2 | 83 | 579 | 291 | 34 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 33 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 36 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 36 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 38 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 38 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 40 |
| 30:08.0 | 25 | 2:40.0 | 85 | 450 | 1 | 14 |
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Workout Graph
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