Wayne Calvert 45:06 row
8,279m
Meters
45:06.1
Time
2:43.4
Pace
428
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Stroke Count | 1626 |
| Drag Factor | 117 |
November 24, 2018 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 8,279m | 2:43.4 | 80 | 575 | 34 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 37 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 37 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 38 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 37 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 37 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 38 |
| 45:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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