Wayne Calvert 40:07 row
7,399m
Meters
40:07.0
Time
2:42.6
Pace
384
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 1384 |
| Drag Factor | 117 |
November 25, 2018 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 7,399m | 2:42.6 | 81 | 579 | 32 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 36 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 37 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 37 |
| 40:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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