Wayne Calvert 40:07 row
7,399
Meters
40:07.0
Time
2:42.6
Pace
384
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 1384 |
| Drag Factor | 117 |
November 25, 2018 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,399 | 2:42.6 | 81 | 574 | 384 | 32 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 31 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 33 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 34 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 34 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 35 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 36 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 37 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 37 |
| 40:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 |
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Workout Graph
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