Wayne Calvert 45:05 row
8,362m
Meters
45:05.5
Time
2:41.7
Pace
436
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 37 |
| Stroke Count | 1643 |
| Drag Factor | 118 |
November 30, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 8,362m | 2:41.7 | 83 | 584 | 37 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 36 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 37 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 37 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 38 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 38 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 38 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 40 |
| 45:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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