Wayne Calvert 45:53 row
8,641m
Meters
45:53.3
Time
2:39.3
Pace
453
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 37 |
| Stroke Count | 1693 |
| Drag Factor | 120 |
December 01, 2018 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.3 | 8,641m | 2:39.3 | 87 | 597 | 37 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 35 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 36 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 37 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 38 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 39 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 39 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 39 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 39 |
| 45:53.0 | 185m | 2:23.2 | 119 | 709 | 35 |
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Workout Graph
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